Adapted from an article by Brian Lufkin Narcissists aren’t all overt and grandiose. There’s a stealthier, friendlier kind who are harder...

Adapted from an article by Kristen Milstead Narcissistic abuse in relationships is notoriously difficult to define . Because narcissists...

Adapted from article by Kristen Milstead In the film Eternal Sunshine of the Spotless Mind , after a couple goes through a bad breakup,...

What Does It Mean to Really, Truly Rest? What ‘counts’ as resting, and when are we simply swathing toxic productivity in soft pants and a...

By RHONDA FREEMAN, PHD Connecting emotionally with someone is usually the highlight of any meaningful relationship. That’s why we are...

By RHONDA FREEMAN, PHD Why did she stay? This question is at the forefront for many when they consider the actions of some abuse...

Trauma and immense pain and suffering are beyond words.The unrelenting pain experienced emotionally, physically, mentally, and...

Somatic approaches integrate to potentiate healing. by Elaine Miller-Karas Kathleen Wheeler, Ph.D., is a past president of the EMDR...

Adapted from Sensitive Refuge What Exactly Is Trauma? Most people, when they hear the word “trauma,” think of a war veteran or a sexual...

Integrative psychotherapy maintains the idea that there are many ways in which human psychology can be explored and understood - no one...